Our Full Body Fitness classes are time-efficient and challenging so you get the results you desire quickly. Whatever your fitness level, every class at Studio 2 welcomes you to challenge yourself while have fun doing it!
All fitness classes are in Studio 2
Get ready for the most fun, innovative and challenging classes available in Niagara!
Feature class starting Tuesday June 5th for 8 weeks - Retro Step 45
A high energy class that mixes great music with choreographed movements on, over and around a height adjustable step. Different levels of intensity to ensure everyone gets the most out of this fun workout.