As the in-house Yogi at Climaxx Cycling, Janice is dedicated to helping you develop a strong foundation with cycling so that you have the freedom to explore your edge, be more in tune with the strength and alignment of your body, the power of your breath, and experience the ride as a meditation in motion. But don't let Janice's calm yoga vibe fool you, this healthy hedonist loves the rush of a challenging ride.
Janice incorporates elements of speed, power and endurance in each spin class and encourages you to push beyond your perceived limits to challenge your own fitness level. Her style is athletic, energized and she likes it loud! Playing upbeat popular music and teaching a vigorous, sweaty class will get you to come out of your comfort zone, ride harder and leave you coming back for more of her endorphin-induced ride.
Janice is Climaxx's Studio Director focusing on Social Media & Marketing and Instructor Development. She is also a certified Schwinn Indoor Cycling Instructor and Reebok Cycling Instructor, Yoga Instructor RYT500, certified Pilates Mat Instructor, student of Thai Yoga Massage and all around holistic fitness guru. When she is not teaching at Climaxx, you can find this bohemian beach goddess doing Yoga on her standup paddle board or talking holistic nutrition to anyone who will listen.